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Nicotine in the body also causes constricted blood vessels which can slow down reaction time and cause dizziness - not a good move if you play sports

These blends, sealed in tins, maintain their freshness and deliver a consistent, flavorful smoke with every use

Pro Tip: If you're switching from chewing tobacco for the first time, start with a medium-strength pouch (812mg) in a familiar flavor like wintergreen or mint

The amount you get depends on how much you chew, how long you keep it in your mouth, and even how you chew it

Your healthcare provider can help treat your withdrawal symptoms and help you through the process of quitting, Dr