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Avoid sugary foods

What works for your friend may not be exactly the same for you, so dont be discouraged if you need to untangle things in a bit of a different way than your peers. And its not about the number on the scale either: It's not about weight loss, it's about health gain, says board-certified OB/GYN Mary Claire Haver, MD, author of the bestselling book, The Galveston Diet

By stabilizing energy levels, semaglutide helps break the cycle of sugar dependence that fuels afternoon cravings and late-night snacking

Clinical evidence shows that discontinuing semaglutide after weight loss leads to significant weight regain (approximately 7% within one year)

The abdominal area offers the largest surface for injection and is easiest for most patients to reach independently