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Choose complex carbohydrates, such as whole grains, fruits, vegetables, and legumes, which provide sustained energy and fiber to support digestion

No representation is made regarding any clinical or diagnostic application

We showed that the association between family conflict and a clinical diagnosis of mood and anxiety disorders only started to emerge in adults but not in adolescents, which implies that relevant interventions to ameliorate family conflict might be a preventive measure against the future development of mood and anxiety disorders in the young populations

In clinical trials, the most common adverse effects were gastrointestinal, including nausea, vomiting, diarrhea, and constipation

These are dosed in milligrams directly, without the intermediate step of unit conversion