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The instructions were clear and easy to follow, which gave me confidence in using the product safely

Bring walking shoes, a rain jacket, sunscreen, and insect repellent

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Supplies you need 30 mg tirzepatide vial (lyophilized powder) Bacteriostatic water (not sterile water, not saline) 3 mL syringe with 18-22 gauge needle for drawing water 1 mL insulin syringes (29-31 gauge) for dosing Alcohol swabs Clean, flat work surface Step 1: Preparation Wash your hands thoroughly

Sleep quality affects body composition outcomes significantly