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NICE guidance recommends at least 150 minutes of moderate-intensity aerobic activity per week, following a Mediterranean-style diet, reducing refined carbohydrates and added sugars, and limiting alcohol consumption in line with UK Chief Medical Officers' guidance

Daily sun protection is recommended when using active-based products

Additionally, Semaglutide GLP-1 supports balanced blood sugar levels by enhancing insulin secretion in response to elevated glucose levels and suppressing glucagon release

See your health care professional for medical advice and treatment