My protocol was straightforward: Retatrutide: 4 mg per week, subcutaneous injection (abdomen), every Saturday morning AOD-9604: 0.3 mg per day, subcutaneous injection (abdomen), every morning before eating Duration: 16 weeks of the combined stack Diet: High protein (90 to 100 grams daily), moderate carbs, 30 to 40 grams of healthy fats Activity: Walking 5 days a week, light resistance training 2 days Within the first two weeks of adding AOD-9604, I noticed my midsection felt different
normal why the gap matters: Many labs flag a ferritin of 15 or 20 ng/mL as normal. Functional medicine care team lead and a growing body of research disagree
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Unlike strict diets that can be hard to maintain, GLP-1 supports long-term weight loss for an average of three years, making it easier to keep the weight off and improve overall health