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Continuing or starting a strength training program while on a GLP-1 should be a requirement and is indisputably one of the key factors in success and maintaining a healthy, functional body

Protein intake is non-negotiable The most regretted mistake among experienced users is not eating enough protein during the early weeks

Long-Term Protocols: The most clinically relevant studies evaluated subcutaneous doses of 0.25 mg (250 mcg), 0.5 mg (500 mcg), and 1 mg (1,000 mcg) administered daily for 24 weeks

Why People Consider Switching Medications The decision to change medications is rarely made lightly