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VLN cigarettes have 95% less nicotine than the traditional cigarette and have been proven to greatly reduce nicotine consumption

Hydrating with water or an electrolyte drink will help prevent dehydration and support cells and organs in eliminating toxic substances

A typical combination is the use of nicotine patches for gradual release throughout the day and using the gum when cravings strike to ensure sufficient nicotine intake to address the cravings

Now the agency is trying to walk a tightrope between keeping e-cigarettes away from teens but preserving them for an estimated 10 million adults who use them, most of whom also smoke