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This improvement in body composition is an important therapeutic goal because increased lean soft tissue mass is associated with increased insulin sensitivity 30 , improved metabolic health and increased life expectancy 31

Prioritise protein, chew thoroughly, and eat slowly

Singh is a staff surgeon at the Cole Eye Institute and professor of ophthalmology at the Lerner College of Medicine at Case Western Reserve University in Cleveland

For individuals with Crohn's disease seeking weight management, several alternatives to injectable medications may prove safer and more appropriate