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209 On the other hand, meta-analyses of clinical trials have found a low- carbohydrate diet increased the length and proportion of slow-wave sleep, decreased REM sleep, reduced time to sleep onset, and increased sleep efficiency
Garland also made guest appearances on The Ed Sullivan Show and The Tonight Show
Follow him at @messyepicure on Twitter and Instagram or at themessyepicure.com ABOUT THE AUTHOR Jeanette Hurt Jeanette Hurt is the author of 15 books on food and drink, including Wisconsin Cocktails, Drink Like a Woman, The Joy of Cider, The Cheeses of Wisconsin and more
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