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For many people, silenced food noise is the single biggest change a GLP-1 brings - and the one hardest to prove to anyone, including yourself, without a log

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STEP 1 reported greater improvement in cardiometabolic risk factors and in participant-reported physical functioning with semaglutide, and STEP 4 reported reductions in waist circumference of 9.7 cm and systolic blood pressure of 3.9 mm Hg versus placebo over the randomized period

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