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For example, if you typically smoke during work breaks, replacing this with a short walk or stretching routine can provide similar stress relief while breaking the smoking association

On the other hand, thicker papers (known as free-burning ) burn faster and are easier to roll (they are stronger and less likely to tear), which may suit beginners

Buying in bulk, of course, is cheaper

Hemp wicks, lighters or matches To light your joint, hemp wick is preferred as it provides a safer alternative to butane

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