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Peer pressure can be powerful, so coming up with realistic action steps and practicing them together in a safe environment will prepare and empower your teen to make good choices when it matters

This also helps avoid overstatement

But with lower-risk alternatives reducing the harm more than they reduce the pleasure (if they do so at all), most smokers are better off in terms of overall personal benefit by switching to reduced-risk rather than giving up nicotine, in Phillipss view

The NNAL/cotinine ratio in urine was significantly higher for passive smokers when compared with that for active smokers, which would be expected on the basis of increasing NNK/nicotine ratio as SHS ages

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