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Dont get it mixed up

subtilis is a Gram-positive bacterium commonly found in soil and decomposing organic matter and was among the first organisms to have its genome fully sequenced and annotated [58, 59]

It also boosts their immune system, helping them recover from illness more quickly

It is especially beneficial if you suffer from specific digestive issues that can impair nutrient absorption

This water-soluble vitamin is not naturally created by your body, and large quantities of it can also be found in fish, seafood, and red meat, while smaller amounts of B12 are found in eggs, dairy products, and various cereals