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A three-second "long pull" uses significantly more e-liquid and battery power than a one-second "short puff." If you consistently take long draws, you might find your device lasting for significantly fewer puffs than the maximum laboratory estimate

Potential for Gum Recession: Frequent use of nicotine pouches can irritate the gums, leading to recession over time

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The most common are bacterial and viral infections like the cold and flu

The following tobacco cessation resources are also available: QuitNow offers free information, support, and counseling by trained professionals by phone, text, or email