According to the South West London Integrated Medicines Optimisation Committee (SWL IMOC), vitamin B12 deficiency is most common among people who follow a vegan diet or are over the age of 60 years
Glutathione is an antioxidant with multiple benefits
If a product page talks about ergothioneine, capsules, or "the longevity vitamin," you are looking at the supplement
BEST PRACTICES BOX: COMPREHENSIVE METABOLIC AND MITOCHONDRIAL MONITORING Establish baseline measurements of body composition (DEXA or bioimpedance), metabolic rate (indirect calorimetry if available), fasting glucose and insulin (HOMA-IR calculation), glucose tolerance testing, lipid profile, and exercise capacity (VO2max or time-to-exhaustion testing)
Important: Always talk to your doctor or a certified wellness expert (like the team at Liquivida!) before starting B12 injections to ensure theyre right for you.