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10.1002/casp.896

First, it is important to note that the groups used a similar number of nicotine patches during the 6 month study period (32 for the contingency management and 26 for the smoking cessation as usual group)

2011 titled Mindfulness training for smoking cessation: results from a randomized controlled trial found that participants who engaged in mindfulness-based training showed a greater reduction in smoking rates compared to a control group, demonstrating the potential of this approach in tobacco addiction treatment

Addiction to smoking is a subtle form of self-sabotage, offering temporary comfort at the cost of future health