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Steps to Mitigate the Damage Quit Smoking: The most effective way to protect your liver is to quit smoking

Quitting smoking can start improving liver function quickly, showing reduced liver enzyme levels and decreased inflammation within weeks

It harms the entire gastrointestinal system, increasing the risk of: Peptic ulcers Gastrointestinal cancers Moreover, tobacco weakens the immune system, impairing the bodys ability to fight infections and recover from illness or surgery

This includes avoiding unnecessary medications and being cautious with the use of household chemicals and pesticides.

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