Country Life, Magnesium Citrate, 250 mg, 120 Tablets vitamin C our bodies make fewer of

our bodies make fewer of the chemicals our brain cells need to function properly

Complex marine polysaccharides [brown seaweed (lessonia nigrescens)]

May take an additional 2 tablets a day if desired

It is also a highly effective antioxidant that can protect the body's cells and molecules from damage by free radical and reactive oxygen molecules generated during normal metabolism and exposure to environmental stressors

take 1 tablet 20 minutes before bedtime

Country Life, Magnesium Citrate, 250 mg, 120 Tablets vitamin C our bodies make fewer ofEstablished 1971 Gluten Free Helps Relax Muscles Supports Bone Health Only 2 Tablets per Day Dietary Supplement Kosher Parve Our Pledge of Integrity Authenticity Cleanliness Freshness Consistency Accuracy Magnesium is needed for more than 300 biochemical reactions in the body and helps to relax muscles and to maintain an already normal blood flow. It can also support a steady heart rhythm and a healthy immune system, as well as keep bones strong. YES