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www.cdc.gov/tobacco/stateandcommunity/best_practices Make tobacco cessation treatments more available to people who want to quit

The aim is to provide the sensation of inhaling tobacco smoke, without the smoke

Many people say, I want to quit, but I just cant concentrate without a cigarette. This is where nicotine gum helps not only as a replacement habit, but also as a scientifically backed support system to help your brain adjust while you move away from cigarettes, tobacco, or gutka

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The findings, the researchers said, suggest there are benefits to switching from cigarettes to smokeless tobacco, although they emphasized that complete cessation from all tobacco products and nicotine delivery systems should remain the ultimate goal