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Research shows that L-carnitine supplementation increases fat oxidation by 1015% and improves fat loss efficiency by allowing athletes to maintain greater training intensity during cuts without excessive muscle loss (Soop et al., 2001)
In some cases, significant weight loss and energy deficit can lead to functional hypothalamic amenorrhoea, where the brain temporarily reduces signals to the ovaries
1b and Supplementary Fig
Before starting any new supplement, it is advisable to: Consult your GP or a registered pharmacist , particularly if you have an existing medical condition, are pregnant or breastfeeding, or are taking prescribed medications Check the product label carefully for dosage instructions, ingredient lists, and any allergen information Choose products from reputable manufacturers that comply with UK food supplement regulations enforced by the FSA Avoid exceeding the manufacturer's recommended dose , as higher doses have not been shown to confer additional benefit and may increase the risk of adverse effects Additional cautions apply to specific groups: People with kidney (renal) disease should seek medical advice before taking L-carnitine supplements, as unsupervised use is not recommended in this group Children and adolescents should not take L-carnitine supplements unless specifically advised to do so by a clinician People taking anticoagulants such as warfarin should speak to their GP or anticoagulation service before use
To place your order or inquire about stock availability, call 0333 5695695 or visit Jacked Nutrition outlets in Islamabad, Lahore, Karachi, Rawalpindi, or Faisalabad
