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Some of these symptoms, according to americanaddictioncenters.org, include insomnia, depression, irritability, nausea, vomiting, diarrhea, abdominal cramps, nightmares, muscle aches, back and joint pain, tremors, restlessness, cravings, depression, anxiety, agitation, and many more which are listed in the article from American Addiction Centers titled 10 Ways to get Through Your Withdrawal Symptoms. The website includes ways to handle ones withdrawal, which include exercise, eating balanced and nutritious meals, staying hydrated, sticking to a structured sleep schedule, joining a support group, and many more

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