can chewing tobacco cause tonsillitis sore throat from Causes: Common Reasons Your Throat Hurts How Tobacco Affects Your Oral – Sore throat | Health Library

This can produce effects similar to smoking or vaping, such as a quick release of nicotine leading to a feeling of relaxation or stimulation (University Health Center, n.d

www.cancer.org/cancer/risk-prevention/tobacco/guide-quitting-smoking/benefits-of-quitting-smoking-over-time.html

While the exact cause is not known, it has been linked to factors like the Human Papillomavirus (HPV), smoking, poor mouth cleanliness, presence of lichenoid lesions (small white patches or bumps on the skin), or chewing tobacco

This will help restore your sense of smell and taste, which is damaged by smoking

Flavored pouches make for an easier introduction than loose leaves