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28, 2026) Marketed as natural, tobacco-free and even therapeutic, herbal cigarettes have gained popularity among smokers in India seeking what they perceive to be a healthier alternative to conventional cigarettes

And in September 2020, the NGT directed the Central Pollution Control Board to lay down guidelines on the disposal of cigarette butts and bidis

It also makes it challenging for them to quit smoking

Ultimately, the expected health benefits of intermittent fasting are largely undone if you continue to smoke cigarettes heavily

For as long as Toalson can remember from being a student, to a teacher, to now, the principal of LSE there have been students using tobacco products