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These cells produce signaling molecules that tell blood vessels when to relax and when to constrict, directly controlling how much resistance blood faces as it flows through your circulatory system

Additionally, Pernicious anemia, an autoimmune condition affecting the stomachs ability to produce intrinsic factor (a protein necessary for B12 absorption), can also lead to deficiency

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Still, there are no vitamin B12 toxicity symptoms besides a few harmless, temporary effects, like red skin and a faster heart rate

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