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Get out of here, John

If you smoke, you can say good-bye to these because smoking can damage your sense of smell

Even when post-quit weight gain temporarily nudges diabetes-related markers, quitting still lowers overall cardiovascular and mortality risk

Shockingly, studies reveal that nearly 40% of liver disease patients have a history of smoking, painting a grim picture of the link between tobacco use and liver damage

(The Spine Race is a 268-mile ultra in England and Scotlands Pennine Mountains, held in winter.) Last year, Belgian dentist Karel Sabbe came closest to finishing, but he was picked up by police after wandering off the course during his fourth loop