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Magnolia contains polyphenols found to help induce sleep, while chamomile is well-known for its relaxing properties when taken as a supplement or in a tea

Key points: GLP-1 receptor agonists (GLP-1s) are a class of medications that mimic the actions of the hormone GLP-1, which helps regulate hunger and blood sugar levels GLP-1s help the pancreas release more insulin, delay stomach emptying, and reduce appetite Wegovy and Trulicity mimic the action of GLP-1 and decrease appetite and blood sugar levels 2 Wegovy vs Trulicity: Which is better for weight loss

The brand recommends taking it in the morning before a meal so the active compounds work throughout the day

However, generally, it takes surround a few weeks to witness the improvements in symptoms.

Longer treatment periods allow your body's hunger-satiety signals to remain recalibrated, making it easier to maintain healthier eating habits even if you eventually taper off the medication