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But hydration does not erase the effects of alcohol or make drinking risk-free

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One of the primary active components in this plant is gymnemic acid, which helps suppress sweetness ( When consumed prior to a sugary food or beverage, gymnemic acid blocks the sugar receptors on your taste buds ( Research shows that Gymnema sylvestre extracts can reduce the ability to taste sweetness and thus make sweet foods less appealing ( In a study in fasted individuals, half were given Gymnema extract