The recommended dosage is 1-2 softgels daily with meals
The safety profile at 7.2 mg was broadly consistent with what is already known about semaglutide
We rate the formulation as is at 3 out of 5
The diet emphasizes consumption of nutrient-dense whole foods which contain nutrients known to be protective against glutamate excitotoxicity, including foods high in omega-3 fatty acids (86), vitamin C (8789), vitamin D (90), vitamin E (91), riboflavin (vitamin B2) (92, 93), vitamin B6 (94), zinc (95), and magnesium (96, 97)

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