Multiple studies show significant body weight reduction and improved body composition
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If the underlying physiology creates a persistent tendency toward weight gain, ongoing pharmaceutical support may be the most effective strategy, just as ongoing antihypertensive therapy is the most effective strategy for people with essential hypertension
Vitamin B12 is primarily sourced from meat, making deficiencies more common among: Vegans and vegetarians Busy and active mums Individuals recovering from surgery Those on weight loss journeys Regular injections throughout the year or a structured course of treatment can help restore and maintain your vitamin levels
Most people can get enough vitamin B12 in foods they eat already, such as fish, meat poultry, eggs, dairy products, and foods that are fortified with B12 (like some breakfast cereals)