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If your insurance doesnt cover it or youre paying out of pocket, talk to your doctor about alternatives to Ozempic, Wegovy, and Rybelsus

Whatever the situation, your clinician will help you decide the best approach for you

However, it isn't the only GLP-1 drug people are using to lose weight fast

Dinner options designed for reduced appetite: Baked cod with roasted asparagus and a small sweet potato (28g protein) Turkey meatballs over zucchini noodles with marinara sauce (30g protein) Chicken breast with steamed broccoli and quinoa (35g protein) Tofu stir-fry with bell peppers, snap peas, and cashews over cauliflower rice (22g protein) Lean beef burger, no bun, over a bed of mixed greens with tomato and avocado (28g protein) Keep dinner lighter than lunch when possible

They then increase the dosage to 7 mg for an additional 30 days