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doi: 10.1111/j.1600-0897.2004.00175.x Summary Keywords L-carnitine, dairy cow, parturition, phagocytosis, ROS production, leukocyte functionality Citation Kononov SU, Meyer J, Frahm J, Kersten S, Kluess J, Bhler S, Wegerich A, Rehage J, Meyer U, Huber K and Dnicke S (2022) Dietary L-Carnitine Affects Leukocyte Count and Function in Dairy Cows Around Parturition

But for those looking to take it a step further, peptides are proving to be powerful allies in reshaping the body in ways that diet and exercise alone may not achieve

10.3390/nu12092832 50

L-Carnitine is a non-essential amino acid that is typically found in red meats and other animal-sourced foods

L-Carnitine: A Nutritional Modulator of Glucocorticoid Receptor Functions