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Three to four sets of 6-12 repetitions at a challenging weight provides sufficient stimulus

Program Eligibility and Our Process Program Eligibility and Our Process What to Expect at Your First Visit What to Expect at Your First Visit Have a BMI 30 Have a BMI 27 with weight-related conditions Have struggled to lose weight with diet and exercise alone Are looking for safe, provider-led medical weight loss Final eligibility is determined during your medical consultation based on your health history, goals, and clinical evaluation

Cats naturally obtain vitamin B12 through their food

When your baseline is already depleted, normal stressors feel disproportionately heavy