Taking The Plunge Skirts & Dresses From its Polynesian origins to

From its Polynesian origins to the beaches of California

Vitamin E (Helianthus Annuus)

or a place to pause before rushing out the door

whether you're on the beach or not

of voyages that test human limits on the wild and limitless waters

Taking The Plunge Skirts & Dresses From its Polynesian origins toWild swimming changes lives. The thrill of plunging or dipping a toe into open water brings joy, confidence, adventure and friendship. It can wash away stress and sadness, pain and grief. Here water is a great healer, a place to feel gloriously, elementally alive and in touch with yourself, with others and with nature. Full of life affirming personal stories and breath taking images of scenery and swimmers, Taking the Plunge celebrates the remarkable